Layla Dougani

Layla Dougani – “Being the daughter of a gym owner, Layla spent most of her teenage and young adult days in the gym. This amount of time spent around personal trainers and fitness professionals inspired her to become an IFTA certified personal trainer.

Although she didn’t start going to the gym until her early teens, Layla began her active lifestyle at a young age. As a child, she played soccer on an all boys team and later went on to earn her black belt in Taekwondo at age 12. In high school, she was a cross country runner and competed on the school swim team.

Layla understands and has experienced firsthand how difficult it can be to recover from injuries and surgeries. At age 15, she had a spinal fusion to correct her scoliosis and used fitness as way to reach 100% mobility.

Fitness has always played a major role in Layla’s life and she’s passionate about making health and fitness a priority for others. Many people don’t know where to start when it comes to exercise and wellness, but Layla has the knowledge and experience needed to help. It all starts with a free 45 minute assessment. Please contact Layla at layla.dougani@gmail.com ​ or call her at 919-800-1034 to schedule your session.”

2018-07-09T17:07:11+00:00