Cardio Gym at Excel


This place is the best gym I've ever belonged to. The workouts are serious, challenging and make you sweat but also fun and can be modified for beginners. The staff are very nice and truly dedicated to helping you reach your goals. There are also resources available for nutrition, personal training, life coaching and more. The value for the money paid is very high ...
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Punch Kickboxing at Excel


XBF has been a wonderful place to get a great workout, to meet new friends, and to challenge myself. The whole place has a very positive vibe - such that it pushes you to want to excel! I'm really happy to be a part of the Excel Family and would recommend it without reservations to anyone looking for a place to workout and connect with a community of others who like to push their limits! ...
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Schedule Coding

Excel Body Fitness MindBody Schedule ...
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Excel Body Fitness free-stuff

Refer a Friend

Refer a Friend and get your next month FREE! ...
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Excel Body Fitness sweatshirt

Excel Sweatshirts and t-shirts!

Excel Sweatshirts and t-shirts! Available at the front desk! ...
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Excel Body Fitness Nutrition Drinks

Sale on Fit Aid and Celsius Drinks

Fit Aid and Celsius Drinks on sale this week for $2.50. Recover with FitAid after your workout; burn more calories with Celsius during your workout. Both these drinks have been tested and approved by Carolee! ...
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Excel Body Fitness Nutrition Drinks peanut Butter

Quest Protein Powder

Each scoop only 100 calorie, 22 grams of Protein and 1 gram of sugar. $35 limited time offer.  See Front Desk. We have 4 flavors: Chocolate, Vanilla, Peanut Butter and Salted Caramel ...
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Excel Body Fitness New Classes

New Class: Blast

BLAST Trial September 30th 6pm with Joy Blast delivers dynamic conditioning via bodyweight-only exercises. Each workout includes lower body complex, upper body complex, abdominals, balance, propulsion and interval training. As a way to measure increased fitness levels, blast includes a fitness test which participants perform in weeks 1, 6, 11 and 16 where participants can measure and track progress and improvements ...
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