It's a chance for people to TRULY take a break. Not eat at my desk, not be outside only because I'm walking building to building, but truly disconnect from all of the chaos.
I’m enjoying the classes very much. I’m impressed by the teachers that I’ve had so far. They are very open and helpful... Overall I’m very pleased.
It {Chair Massage} was fantastic. So many compliments as usual. I had a really stiff neck before my massage and now it is so much better.
Thank you for everything you do and I really appreciate your smiles and friendliness and professionalism.
Taking a moment to just take a breath was great. I also liked the use of the tennis balls in the practice.
I made a comment about my feet bothering me earlier this week and this exercise was a Heaven-sent!! It was nice to just chill out for a little while!!