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Aubrey Surgers

I'd like to express my sincerest appreciation and thanks to all of the staff and trainers at Excel Body Fitness (XBF), and a special thanks to Carolee Auslander. I was introduced to XBF back in April 2010 by Steve Poythress, a member who significantly benefited from the 12-week program and underwent a life changing transformation by losing over 26 pounds and a body fat loss...
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Heidi Kleine

Having struggled with my weight all of my life, I was at rock bottom this time last year.  I knew that I needed to find a way to take care of myself and handle my stress in a more productive manner.  I joined a national diet chain and was having some success, but it was a struggle. I felt lonely and deprived.  A friend mentioned that she was participating in the XBF program and...
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Prior to Excel I have belonged to three different gyms and one fitness facility. I went to work out and that was it. It was just a gym; just a fitness center-walls, machines, and lots of people working out. The first gym I belonged to offered group classes. I used to take some of the classes, which were usually overly crowded. You either got the workout or you did not. The inst...
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Kelly Stradling

Hello! My name is Kelly Stradling. I am a 37 year old stay at home mom of two amazingly energetic boys! (ages 5 and 8) Prior to this AMAZING XBF program.... I was not fit nor did I exercise. I came up with EVERY excuse in the book so that I stayed out of a gym. What changed for me was when Ireally begin to notice that I was having a hard time "keeping up" with my young family. ...
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Fitness Classes

Excel Body Fitness Fitness Classes
At Excel Body Fitness, you'll find a variety of fitness classes to help you get in shape, gain strength, build muscle, and lose weight.Our signature 12-week X-series program features four exclusive classes each week. In addition to the gold classes, members also have unlimited access to our silver-level fitness classes: Kettlebell, TRX, Kickboxing, Total Body Conditioni...
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Testimonial Videos

Excel Body Fitness Testimonial Videos
Watch our wonderful members rave about Excel Body Fitness in testimonial videos:"Excel: you come, you have one hour for yourself, you come to Excel and you make the best of that one hour. Every second counts, every minute counts and you just feel that you are sculpting your life for a better you. That's what I love about Excel!" -Pinku"I love the one-on-one atte...
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You can Excel Today!

Give us just 4 hours a week and we'll give you a stronger, healthier, happier you! We help you excel today by focusing on what matters most--the greatest results in the shortest time. By providing boot camp, fitness classes, dedicated hands-on instruction, nutritional guidance and one-on-one mentoring, we enable clients to accomplish their health and fitness goals. One of the ...
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Punch Card

Punch Cards at Excel Body Fitness
Excel Body Fitness offers a 10-Pass Punch Card which may be used toward use of Cardio, Strength & Weight Equipment Studios and silver-level Group Fitness Classes.Punch Cards may not be used toward X-Series Classes.
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Bronze Membership

Excel Body Fitness Bronze Membership
Excel Bronze Membership allows members to take advantage our cardio and weight studio. Our convenient location works for Cary and Morrisville residents, as we're just north of Park West Village (with Target, Ross, movie theater, and lots of shopping options). Bronze Membership offers:Unlimited access to our state-of-the-art cardio and weight equipment in a clean and spaci...
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