1040 Darrington Drive Suite 104, Cary, North Carolina 27513
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Logan Auslander

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Personal Training, Massage, and Nutrition near Cary Morrisville

Logan Auslander

Certification Personal Trainer, ASFA Dance Fitness and Aerobics

Growing up watching my mom run a successful wellness/fitness business has always inspired me! I’ve been in the dance community for about 15 years now. I danced at a dance facility for 10 years and then transitioned to the school dance and dance team! I was dance team captain during my senior year of high school and I participated in the dance company during my high school years as well. I have always had a passion for dance and fitness! I am a certified ASFA dance fitness and aerobics instructor and I am so excited about what’s to come! After working at Excel for a few months, she quickly became a full time employee working as the office manager .

Lael Cook

Character. Dedication. Confidence.

Prob’ly not the first words you think about for a personal trainer…

But I saw those qualities in Brooks before he started training me.

I’ll never forget when I saw him go straight from deadlifts to a crazy jump-rope routine.

I asked if he offered personal training. 

And 8 months later, he’s still got me under his wing… 

Helping me push my body AND my mind to new heights.

The reality is, most trainers are frauds - they don’t "practice what they preach."

Their bodies and mindsets are apparent contradictions to their training professions.

Not Brooks.

He looks NFL-ready because he STILL trains like an athlete. 

AND he regularly makes the time to rack up certifications. 

This means, that all his knowledge benefits me…

Because now I can do 13 minutes of non-stop core work anytime I want. I see at least 10% increases in my lifts regularly.

And most importantly, I feel unstoppable in the gym.

I’m still amazed at how far I’ve come in such a short amount of time.

All thanks to Brook’s expertise and those 3 little words I mentioned in the beginning.

Excel Fitness is blessed to have him and so am I.

If you’re ready for a challenge to go to the next level, he’s your guy.

Lael M. Cook   


Holly K

The best part of Excel Body Fitness is the people! The workouts are of course, top-notch too! Carolee is awesome and is passionate about health and fitness. Great location for anyone in Cary area! Definitely recommend this gym, 2 thumbs up!

 

Holly K

Jean K

Great, hour-long boot camps with instructors that will challenge, encourage, and sometimes frustrate you lol.
The gym is primarily for structured workouts in a class setting. There are treadmills, nautilus, and free weights which are sometimes incorporated into the classes but can also be used with memberships.
Excel offers kickboxing, yoga, spin classes, and various types of boot camps.
Fun, challenging workouts with Carolee and is co-owner she was very knowledgeable and her team.

 

Jean K

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