280 Towerview Ct., Cary, North Carolina 27513

Vanessa Mese

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Personal Training, Massage, and Nutrition near Cary Morrisville

Vanessa Mese

Work hard and you will get results! The best part about my job is the smiles I see at the end of every hour!

I believe in making workouts exciting, fun and challenging. Fitness has always been an integral part of my life. I played collegiate volleyball for Nova Southeastern University in Fort Lauderdale as an undergraduate. I was also on the University of Florida Club team while working on my Master’s in Education. I received my Primary Group Certification from AFFA in 2005 and I have taught a variety of classes such as Boot Camp, Kickboxing, Strength Training, Cardio Challenge, Circuit Strength Training and Cardio Circuits Training Classes. My newest certification is Zumba and this class has taken off.

Certifications:

AFAA – Primary Group Fitness Certification
Body Training Systems Group Power Certification
Les Mills Body Pump Certification
Zumba Certification
CPR

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