Dr. Joe's Corner "Demonstrate Ergonomics In The Work Place "

The owner truly cares about her people. She gets to know them and their needs personally, to make sure you are getting and maintaining the best workout for you!

If you live in the area and are not training here, you need to ask yourself “why not”. It feels like home whenever I walk in, Pantea and Layla smiles keep me coming in. Coach Carolee’s energy and dedication is top notch. I enjoy Layla’s yoga class as well. Love it here! I would highly recommend.

I absolutely love the staff at excel! Everyone is so genuinely friendly and helpful. Workouts are great, I love the versatility of it all! Layla, Tammy, Carolee and the other trainers are very professional but also friendly. I love that the workouts are challenging yet user friendly . I also love that each exercise has a modified version to cater to those who may have an injury. Awesome awesome awesomeness!