140 Towerview Court Suite 111, Cary, North Carolina 27513
Get in touch now (919) 677-8585

New Year, Better You!

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Request More Information

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2022 is quickly approaching, and there is no better time to get started in the gym than on January 1st! Start with a clean slate and completely transform your life. Here at Excel Body Fitness, we’ve got you covered with Group Fitness, Personal Training, an Open Gym area, and massage for recovery. At our facility, you can achieve your mental, physical, and wellness goals like never before. 

Bronze Membership: 

Access to locker room, showers, sauna, steam room (coming soon) and open-gym area.

Gold Membership: 

Access to locker room, showers, sauna (steam room coming soon), open-gym area, X-Series Group Personal Fitness Program Designed By Carolee Poythress, Cycling, Zumba, Triple-Shred, Yoga, Pilates, and one-on-one fitness evaluations.

Personal Training:

1-on-1 training with a certified personal trainer, specifically matched with you depending on your goals and abilities. 

Massage Therapy:

Whether Swedish or deep tissue Massage therapy here at Excel Body Fitness, our licensed Massage Therapist, Marcie, is an expert in her practice and will ensure you leave feeling better than ever before. Whether you need a pocket of peace from the week, help with sore muscles, or just some time to relax, a massage is just what you need! A massage therapy is also a great gift for the holiday season, spoil your loved ones!


If you want to kickstart your goals and make 2022 your year, then consider Excel Body Fitness the place to be! Call us at 919-677-8585, DM us on Instagram @excelbodyfitness, or email us at Info@excelbodyfitness.com to get started.

Lael Cook

Character. Dedication. Confidence.

Prob’ly not the first words you think about for a personal trainer…

But I saw those qualities in Brooks before he started training me.

I’ll never forget when I saw him go straight from deadlifts to a crazy jump-rope routine.

I asked if he offered personal training. 

And 8 months later, he’s still got me under his wing… 

Helping me push my body AND my mind to new heights.

The reality is, most trainers are frauds - they don’t "practice what they preach."

Their bodies and mindsets are apparent contradictions to their training professions.

Not Brooks.

He looks NFL-ready because he STILL trains like an athlete. 

AND he regularly makes the time to rack up certifications. 

This means, that all his knowledge benefits me…

Because now I can do 13 minutes of non-stop core work anytime I want. I see at least 10% increases in my lifts regularly.

And most importantly, I feel unstoppable in the gym.

I’m still amazed at how far I’ve come in such a short amount of time.

All thanks to Brook’s expertise and those 3 little words I mentioned in the beginning.

Excel Fitness is blessed to have him and so am I.

If you’re ready for a challenge to go to the next level, he’s your guy.

Lael M. Cook   


Holly K

The best part of Excel Body Fitness is the people! The workouts are of course, top-notch too! Carolee is awesome and is passionate about health and fitness. Great location for anyone in Cary area! Definitely recommend this gym, 2 thumbs up!

 

Holly K

Jean K

Great, hour-long boot camps with instructors that will challenge, encourage, and sometimes frustrate you lol.
The gym is primarily for structured workouts in a class setting. There are treadmills, nautilus, and free weights which are sometimes incorporated into the classes but can also be used with memberships.
Excel offers kickboxing, yoga, spin classes, and various types of boot camps.
Fun, challenging workouts with Carolee and is co-owner she was very knowledgeable and her team.

 

Jean K

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