Have you ever heard of EatLove? EatLove delivers personalized, on-demand meal guidance that adapts to all lifestyles and food preferences and helps guide the 200 decisions we make around food each day. Nutrition is important to maintain, especially when it is coupled with regular exercise. Getting proper sleep, staying hydrated and eating well is vital for keeping your health at a high standard and we want to help you achieve your best body! Here at Excel, we believe your goals for your body are made in the kitchen! We want to offer our members whole wellness and fitness plans which is why we made EatLove easily accessible. Today we are going to show you guys a FAVE of ours: Ham and Egg Breakfast Cupcakes Ingredients: 4 Eggs ½ Avocado sliced 4 Slices of deli ham (nitrate free) 1 Teaspoon of fresh dill 1 Dash of freshly ground black pepper Cooking Instructions: Preheat the oven to 400°F. In a muffin tin or a cupcake tray line, however, many “breakfast cupcakes,” you plan to make with a slice of ham and a slice of avocado in each. After the ham and avocado are in, crack an egg in each of the cups and garnish with fresh dill. Place in the oven for 20 minutes. The whites should be firm to the touch. If you don’t want the yolk to be extremely firm, cook for about 15-16 minutes. Once the eggs are done, sprinkle a little bit of pepper on top for a little kick! Serving suggestion: 2 ham and egg "cupcakes" per person.
