Massages at Excel - A part of Wellness

Massages always seem relaxing- but how exactly can massages benefit you? 

• If you suffer from shoulder, back, or neck pain

• Migraines, frozen shoulder syndrome, or disc conditions

• Reduced stress and anxiety levels

• A lasting feeling of rejuvenation

• Reduction in cortisol and insulin

Here at Excel Body Fitness in Cary, we offer massages as one of our specialty health and wellness services. We believe that health and wellness involves taking care of every aspect of our lives, which is why we offer group fitness classes, personal training, nutrition planning, open gym, snack bar, and massages. Excel Body Fitness provides professional sports and relaxation massage therapy in Cary and Morrisville at affordable prices seven days a week. We quickly realized that serious training requires serious recovery, and we added massage therapy to our services for our fitness clients first.

From stress relief and relaxation to management of frustrating everyday symptoms like lower back pain or neck stiffness, massage therapy is a way to holistically rejuvenate your body and mind. Our massage therapists can help you reduce your cortisol levels and manage your stress, correct bad posture, and banish anxiety from your mind.

Come on in and our front desk can help set you up with an appointment or you can give us a call at 919-677-8585 to schedule today.