I pooped today- Article

Character. Dedication. Confidence.

Prob’ly not the first words you think about for a personal trainer…

But I saw those qualities in Brooks before he started training me.

I’ll never forget when I saw him go straight from deadlifts to a crazy jump-rope routine.

I asked if he offered personal training. 

And 8 months later, he’s still got me under his wing… 

Helping me push my body AND my mind to new heights.

The reality is, most trainers are frauds - they don’t "practice what they preach."

Their bodies and mindsets are apparent contradictions to their training professions.

Not Brooks.

He looks NFL-ready because he STILL trains like an athlete. 

AND he regularly makes the time to rack up certifications. 

This means, that all his knowledge benefits me…

Because now I can do 13 minutes of non-stop core work anytime I want. I see at least 10% increases in my lifts regularly.

And most importantly, I feel unstoppable in the gym.

I’m still amazed at how far I’ve come in such a short amount of time.

All thanks to Brook’s expertise and those 3 little words I mentioned in the beginning.

Excel Fitness is blessed to have him and so am I.

If you’re ready for a challenge to go to the next level, he’s your guy.

Lael M. Cook