Give us just 4 hours a week and we’ll give you a stronger, healthier, happier you!
We help you excel today by focusing on what matters most–the greatest results in the shortest time. By providing boot camp, fitness classes, dedicated hands-on instruction, nutritional guidance and one-on-one mentoring, we enable clients to accomplish their health and fitness goals. One of the Triangle’s most sought-after fitness programs, Excel was designed with one thing in mind: client success. The end result is highly effective fitness program that empowers clients to look, feel, and live better. We offer personal training in a group setting, spin classes, kickboxing, zumba, bootcamp classes, personal training, nutritional guidance, and more! Excel Body Fitness (XBF) began in 2010 as a quest for the best fitness regime possible: the most-effective muscle-confusing workouts, the most challenging body sculpting classes, the most intense high-energy programs, and the best fat-burning martial art style cardio-kick boxing workouts. Join now!