Excel Body Fitness (XBF) began in 2010 as a quest for the “best fitness regime possible: the most-effective muscle-confusing workouts, the most-challenging body sculpting classes, the most intense high-energy programs, and the best fat-burning martial art style cardio-kick boxing workouts.”

It has quickly become one of the Triangle’s most sought-after fitness programs – due in large part to the fact that Excel was designed with one thing in mind – client success.  Excel Body Fitness focuses its regime on what matters most – providing the fitness classes, dedicated hands-on instruction, nutritional guidance and one-on-one mentoring that enable clients to accomplish their health and fitness goals.

The end result is highly-effective fitness program that empowers clients to look, feel and live better.