In Response To COVID-19 Health Concerns >



Meg Berg has been teaching Group Fitness classes for ten years. She teaches a variety of Group Exercise formats which [...]


Logan Auslander -Certification ASFA Dance Fitness and Aerobics Growing up watching my mom run a successful wellness/fitness business has always [...]


Hi!!  My name is Aya, and I've been taking classes at Excel Body Fitness for a few years, so I’m [...]

Dan Young

Coming from a swimming/running background, converting over to a beginner triathlete was easy. Seven years as a competitive triathlete, winning [...]