Fitness has always been an integral part of my life. I started competitive dance at the age of five and continued through my high school years. After high school I enjoyed cheerleading in college which introduced me to running and weight training.
My passion to live healthy and be fit brought me to Excel Body Fitness. As the Corporate Executive Specialist for Excel’s Corporate Wellness Program, I am able to help employees stay active with group fitness and personal training, eat healthy with the help of our Registered Nutritionist, and take care of themselves by offering chair massage and mindfulness seminars. It brings me great joy to help corporations take care of their employees. A healthy and fit employee is an employee who will feel and strive to be the best person they can be in and out of the office.