Nutrition

Addie Claire Merletti
MS, RD, LDN, CSCS

Originally from Charlotte, Addie Claire (AC) graduated from UNC Chapel Hill with BA’s in both Psychology and Spanish. She worked as an Intensive In-Home Counselor in Wake County before realizing that nutrition counseling was her calling. AC went back to school to earn her Masters of Science in Nutrition and Dietetics from Meredith College in Raleigh. After graduation and her Dietetic Internship year, she spent three years in Northwest Washington, DC as Director of Nutrition for VIDA Fitness.

AC’s triple specialization in mental health, nutrition, and fitness lends her a unique ability to help her clients change not only their diet and exercise habits, but also their overall relationship with food. After all- your relationship with food is the one you cannot end!

In her DC practice, she has spent hundreds of hours helping clients achieve all different goals. AC’s unique experience is invaluable to YOU in your pursuit of your goals.

Autumn Ehsaei
MS, RDN, LDN, CLT

Autumn is passionate about helping others learn to live a fulfilling life, which includes having a healthy relationship to food. Quick fixes and fad diets are never in her repertoire. Instead, Autumn will guide you through your challenges with a personalized approach that is unique to every client. A healthier relationship with food begins with an honest discussion and grows with realistic goals for lifelong change.

Sign up for her 8 Week Nutrition Challenge only $159

Challenge includes:

• 30-minute nutrition consult – Participants meet with Autumn for a 30-minute nutrition consult at Excel Body Fitness where we will discuss and review their current nutrition habits and set goals to help them along in their health journey.
• Weekly email check-in from Autumn – Participants get a weekly email check-in from Autumn to keep them on top of their goals, answer questions, and provide accountability.
• Access to a dietitian-created meal plan to make your success stick! Participants will be signed up for one of the static meal plan offerings: either the 28-Day Refresh, Anti-Inflammatory, Low-FODMAP (GI issues), PCOS (if needed), Vegan, or SunBasket.

Schedule your appointment today for the 8 Week Challenge!

Need an Initial Consult or a follow up? Click here!

Excel Body Fitness Partners with Total HealthcareMD for Nutrition and Weight Loss Services

At Total HealthcareMD, we have built our weight loss program on the conviction that weight loss is a process that takes time, persistence, and a positive mindset. If you are ready to finally shed the unwanted pounds and start living a healthier, happier life, the health professionals at Total HealthcareMD are here to help. We are dedicated to helping each patient lose weight quickly and efficiently while preventing feelings of deprivation or hunger.

Patients who enroll in the weight loss program at Total Healthcare MD sleep better, develop more energy, and enjoy an overall higher quality of life. To learn more about what makes the weight loss program at Total HealthcareMD so unique, read on.

Easily Affordable

Total HealthcareMD believes that getting thinner shouldn’t make your wallet thinner. Therefore, we are pleased to accept most major insurance plans. To find out how much coverage your specific plan offers, it’s important to figure out your co-pay, annual deductible, and whether or not you have met your deductible for the current year. Our knowledgeable staff is here to simplify the financing process and help make paying for your weight loss services as easy as possible.

Medically Supervised Weight Loss Program

Cary, NC Weight Loss Program NutritionAt Total HealthcareMD, you can expect a team of medical professionals to help you with your weight loss goals. Our medical professionals will sit down with you during a 90-minute initial exam and consultation to discover your particular needs. During this consultation, we will perform a wide panel of blood tests to determine if your weight gain is connected to common medical conditions such as hypertension, diabetes, and hyperlipedemia.

Diet Variety

Since weight loss is different for everyone, Total Healthcare MD offers a variety of diets to meet the specific health conditions, goals, and preferences of every patient. With our diet programs, you will enjoy delicious, healthy food that can be purchased at your local grocery store instead of boxed meals. We will also train you to make healthy eating choice while dining out.

Indirect Calorimetry

Indirect calorimetry is a sophisticated technology used in the Total Healthcare MD weight loss program that is typically only available in hospital environments. It measures and tracks the exact metabolism of every patient. Once you achieve your weight loss goal, indirect calorimetry will determine how many calories you should consume on a daily basis so you can enjoy long lasting results.

Unique Programs

Total HealthcareMD offers unique nutrition and weight loss programs to meet our patients’ needs. From pregnancy to post-partum programs to programs designed specifically for diabetics and vegetarians, we offer something for everyone.

To truly understand what makes the weight loss program at Total HealthcareMD so different, contact us today. We look forward to helping you lose weight in the healthiest, safest, and most efficient way.

Look on our site for more info.

Or contact Pantea at Excel to get started!