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Personal Training Offered in Cary, NC

Are you looking for personal training in Cary, NC? Every one of our Certified Personal Trainer professionals has your goals in mind and will design a personalized training program that fits your interests, needs, lifestyle, and budget.  Whether you need a coach to motivate you or a drill sergeant, we have the right trainer for you.  All of our Personal Training professionals offer a complimentary consultation and assessment.  In this session, they will discuss your training style, goals and medical history which allows them to understand your needs and goals. After the session, the trainer will offer their professional opinion on what steps you need to take to achieve your goals before you commit to any training.

If you are busy at work, and it is hard for you to take the time to come to us, then let us know because our certified personal training professionals can meet you at your work gym. Whether you prefer to train individually or in a small group with a few of your co-workers, our personal trainers will design the right program for you!

Give us a call at 919-677-8585 so we can discuss your personal training needs.

Personal Training Staff

Brooks McDonald

Hi, my name is Brooks McDonald and I’m a certified personal trainer specializing in exercise fitness for all ages. My philosophy is that an elevated [...]

Claire Cesta

Claire Cesta is an ACE certified personal trainer and group fitness instructor. She is now working on completing the three phases of the EXOS Performance [...]

Aaron Kline

You’re reading this because you want something to change. Through the years I’ve heard so many reasons:  I’m sick and tired of feeling of feeling [...]

Annette Mertz

I am an IFTA Certified Personal Trainer and Group Fitness Trainer. I am grateful for the ability to live an active and healthy lifestyle, and [...]

Adrianne Bow

Throughout her life, Adrianne has always placed a high value on being active. She grew up as a competitive dancer, and in college transitioned her [...]

Brian Oliphant

My name is Brian Oliphant and I’m an AFAA certified Personal Trainer and Group Fitness Instructor with 18+ years in the Fitness Industry. I specialize [...]


Fitness has always been an integral part of my life. I started competitive dance at the age of five and continued through my high school [...]