Available In Cary

Expand your employees’ knowledge on a multitude of topics. Choose from the offerings below, or tell us what you have in mind, and we will draft it for you. All of these can be offered virtually or in person.

Increase productivity and reduce stress in the workplace by providing employees with our on-site chair or table massage. Our wellness team here in Cary, Durham, RTP, & surrounding areas will provide corporations with licensed massage therapists who are highly experienced in various massage technics and reflexology.

Increase your employees' fitness and overall health by implementing group fitness and personal training into the workplace! Our team can provide experienced fitness professionals for group classes and one-on-one training on-site.

At Excel Body Fitness, we are setting men and women in Cary, Durham, Morrisville, RTP, and surrounding areas up for success with the convenient Fun And Moving Online Training program that is built just for YOU. No more worrying about class times or rushing around town to make it in. Train when it works best for you.

Mindfulness has become a popular tool in managing stress, improving focus, and encouraging awareness. Mindfulness promotes paying attention to the body, on purpose, in the present moment. Join us in Durham, RTP, or surrounding areas!

Looking for a fun and exciting team-building activity or to simply teach your employees important self-defense skills? Our staff at Excel Body Fitness is proud to offer a specially-tailored experience for your organization that will teach important life skills, provide a memorable experience, and offer a unique way to help your team members bond.

Here at Excel Body Fitness, we believe in a well-rounded approach to wellness. This is why we offer biometric screening and flu shot events to corporations and other businesses, right here in Cary, Raleigh, Durham, RTP, and beyond.