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You can Excel Today!

Give us just 4 hours a week and we’ll give you a stronger, healthier, happier you!

We help you excel by focusing on what matters most, YOU. We work through exercise and nutrition advisement giving you the tools that provide you with the greatest results in the shortest period of time.
By providing Boot Camp, Fitness Classes, dedicated hands-on instruction, nutritional guidance and one-on-one mentoring, we enable clients to accomplish their health and fitness goals. Excel is one of the Triangle’s hidden gems of fitness. Excel was designed with one thing in mind: CLIENT SUCCESS. We have created a highly effective fitness program that empowers clients to look, feel, and live better. Contact us to take a tour and hear about what we can do for you today!

You can Excel Today

At the X-Series Boot Camp Call Us Now!



“I’d like to express my sincerest appreciation and thanks to all of the staff and trainers at Excel Body Fitness (XBF), and a special tha…”
– Aubrey Surgers

“Having struggled with my weight all of my life, I was at rock bottom this time last year. I knew that I needed to find a way to take care o…”
– Heidi Kleine

“Prior to Excel I have belonged to three different gyms and one fitness facility. I went to work out and that was it. It was just a gym; just…”
– Pinku

“Hi ya’ll…I’m Meredith! I’m a 35 year old married mother of 3 and full time kid taxi driver. The Excel Family has changed my life and I am so excited to share my story.”
– Meredith Heath


Michael Hendricks

Mike Hendricks is a one of Excel's Personal Trainer with the following qualifications: Former College Baseball Coach Personal Trainer for 11 years Certified Golf Fitness Pro [...]

Lisa Burns

Lisa Burns was born a Navy baby and grew up in Virginia Beach.  By age 12 she was a competitive AAU/USGA and Jr. Olympic gymnast. In High [...]

Aaron Kline

You’re reading this because you want something to change. Through the years I’ve heard so many reasons:  I’m sick and tired of feeling of feeling sick [...]


Gold Membership

Excel Gold Membership is the premier membership option at Excel Body Fitness (XBF). All Gold classes are designed by our very own Carolee Auslander, [...]

Punch Card

Excel Punch Card Excel Body Fitness offers a 10-Pass Punch Card which may be used toward use of Cardio, Strength & Weight Equipment Studios [...]


Yelp Fit Club 2016

Check out Excel Body Fitness on Yelp Fit Club 2016! http://www.yelp.com/biz/yelps-fit-club-2016-at-excel-body-fitness-cary Yelp Fit Club 2016 Reviews Gina M. Raleigh, NC Are you a little [...]


Achieve Your Fitness Goals

Flexible membership packages to suit all levels of training to help achieve your fitness goals