280 Towerview Ct., Cary, North Carolina 27513

Effective Fitness Center in Cary

Achieve Your Fitness Goals With Excel Body Fitness

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Fitness Classes near Cary

Fitness Classes

With our X-Series Boot Camp Fitness Classes, you'll get strength and conditioning training with an emphasis on results. From day one, we'll challenge your body and build total-body athleticism, helping you achieve your goals faster than you've ever imagined. Whether you're a beginner or a lifelong athlete, join us for Cary's best training.

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Fitness Classes near Cary

Personal Training

Excel Body Fitness in Cary is dedicated to providing the best Personal Training experience around. One on one sessions and focused instruction is guaranteed to keep you working hard and achieving maximum results.

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Fitness Classes near Cary

Massage Therapy

Our massage therapy will help you find an escape from your daily pains and anxiety. At Excel Body Fitness, we'll pamper you, help you relax, and give you a well-deserved break from your troubles. Join us in Cary and get an amazing massage experience!

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Fitness Classes near Cary

Nutrition Coaching

Through our nutrition coaching program, you'll get the most out of every workout. Get the protein and energy your body needs to stay fueled, plus get access to educational resources and meal prep options that will make eating healthy both simple and delicious.

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Testimonials


Michelle Lapre Milburn

Hands down, the best place to work out in Cary!  I have been going to Excel for 10 years.  Not only has Excel transformed my health and fitness level, it is a family of supportive people wit...

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Adeola Abatan

If you live in the area and are not training here, you need to ask yourself “why not”. It feels like home whenever I walk in, Pantea and Layla smiles keep me coming in. Coach Carolee&rsquo...

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Grace Kao Stocker

An excellent place to workout in Cary with great people and facility. Love Carolee’s X-classes for she is such a great trainer making sure everyone is doing the exercise correctly and feels welc...

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Nicola Swift

I absolutely love Excel body fitness! They have such friendly helpful staff. Although challenging, I love the workouts and Carolee and the rest of the team are awesome! So happy With this business, I ...

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Amy Carter Vande Berg

Excel is truly the best gym!  It is so welcoming and caring. The instructors are amazing.  The classes are great for all levels. Classes are always changing which helps with seeing great res...

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Beth Getzelmann

So Far I love it!  I’m excited to do Zumba tomorrow night!!!  And meet with the personal trainer Thursday evening!!! I’m on a mission to be a healthy old lady!  LOL And I&rs...

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Give us just 5 hours a week and we will give you a stronger, healthier, happier you!

We help you excel by focusing on what matters most, YOU. We give you the tools to provide the greatest results in the shortest period of time through exercise and nutrition advisement.

We enable our clients to accomplish their health and fitness goals by providing various Fitness Classes, dedicated hands-on instruction, nutritional guidance, and one-on-one mentoring. Excel is one of the Triangle’s hidden gems of fitness and it was designed with one thing in mind: CLIENT SUCCESS. We have created a highly effective fitness program that empowers clients to look, feel, and live better.

These workouts are designed with compound movements which challenge multiple muscles at a time. Our classes change every 2 weeks, so you’ll always be kept on your toes while having a great time! We promise you one thing, YOU WILL NEVER GET BORED here at our Fitness Center.

Health & Wellness Benefits

Some of the benefits clients can expect from Excel’s fitness regime include:

  • •Increased metabolism•
  • •Leaner, firmer, and more toned physique•
  • •Tighter, firmer midsection•
  • •Increased energy•
  • •Decreased stress•
  • •Overall improvement in well-being•

Our Fitness Center is a local woman-owned small business with an emphasis on cleanliness and many other details. We are located between Maynard Road and Cary Parkway off James Jackson. Here, you will find a large group fitness studio with plenty of space for each client to workout more than 6 feet apart from each other. Also included in our facility is an expansive cardio and weight room which allows clients to workout on their own or train with one of our Certified Personal Trainers. Want to come in to check it out? You will receive a FREE personal training assessment just for making the trip!

If you are feeling anxious, you are not alone. Chronic stress impacts both physical and mental health. Therefore, managing stress is the key to reducing anxiety. Come and experience our massage therapy here at our Fitness Center. You can recover faster between workouts and keep your body at peak performance. Our therapists provide relaxation, sports, and Swedish massages. Make an appointment with one of our Licensed Massage Therapist by calling us at 919-677-8585.

Looking to hydrate, smooth, and firm your skin? Get an appointment with our Licensed esthetician specialist here at our Fitness Center for a 90-minute heavenly facial! Call us at 919-677-8585 to get scheduled!

Contact us to make a 15-minute appointment for a short tour and to visit our Fitness Center, you will be glad you did it!

Just fill out the short form on your screen to get in touch with us today!

You Can Excel Today

The Pain You Feel Today Will Be The Strength You Feel Tomorrow

  • Health & Wellness

    Health & Wellness

    Excel Body Fitness is your one-stop-shop for all things fitness, nutrition, and health & wellness. We are dedicated to changing the lives of our neighbors in Cary, Morrisville, Durham, and beyond!

  • Resistance & Strength Training

    Resistance & Strength Training

    Everyone trains differently, but at Excel Body Fitness, we use proven methods for strengthening your mind, body, and spirit. Get real results and feel better in everyday life when you join our squad and start training!

  • Injury Prevention

    Injury Prevention

    People sometimes think of strength training as a way to get hurt, but in reality, training intelligently actually reduces your risk of injury and keeps your body primed, fit, and ready to go!

  • Nutrition

    Nutrition

    Excel Body Fitness is here to help you succeed with Nutrition and Weight Loss plans. We will help you get the fuel your body needs to produce real results.


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