280 Towerview Ct., Cary, North Carolina 27513

Effective Fitness, Massage Therapy, and Nutrition Coaching in the Cary and Morrisville Areas!

Achieve Your Fitness Goals With Excel Body Fitness

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$10 Massage Coupon

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Check Out Our Programs Below!

Personal Training, Massage, and Nutrition near Cary Morrisville

Personal Training

Excel Body Fitness in Cary and Morrisville is dedicated to providing the best Personal Training experience around. One on one sessions and focused instruction is guaranteed to keep you working hard and achieving maximum results.

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Personal Training, Massage, and Nutrition near Cary Morrisville

Massage Therapy

Our massage therapy sessions will help you find an escape from your daily pains and anxiety. At Excel Body Fitness, we'll pamper you, help you relax, and give you a well-deserved break from your troubles. Join us in Cary and Morrisville and get an amazing massage experience!

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Personal Training, Massage, and Nutrition near Cary Morrisville

Nutrition Products

Through our nutrition coaching program, you'll get the most out of every workout. Get the protein and energy your body needs to stay fueled, plus get access to educational resources and meal prep options that will make eating healthy both simple and delicious.

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Lael Cook

Character. Dedication. Confidence. Prob’ly not the first words you think about for a personal trainer… But I saw those qualities in Brooks before he started training me. I’ll never ...

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Holly K

The best part of Excel Body Fitness is the people! The workouts are of course, top-notch too! Carolee is awesome and is passionate about health and fitness. Great location for anyone in Cary area! Def...

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Jean K

Great, hour-long boot camps with instructors that will challenge, encourage, and sometimes frustrate you lol. The gym is primarily for structured workouts in a class setting. There are treadmills, nau...

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Kristin M

Best gym ever! It is the only workout I've ever stuck with. They are able to accommodate exercises for individual issues like a personal trainer would do. The variation in classes is also excellent yo...

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Cassandra Roberts

The owner truly cares about her people. She gets to know them and their needs personally, to make sure you are getting and maintaining the best workout for you!...

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Adeola Abatan

If you live in the area and are not training here, you need to ask yourself “why not”. It feels like home whenever I walk in, Pantea and Layla smiles keep me coming in. Coach Carolee&rsqu...

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Give us just 5 hours a week and we will give you a stronger, healthier, happier you!

We help you excel by focusing on what matters most, YOU. We give you the tools to provide the greatest results in the shortest period of time through exercise and nutrition advisement.

We enable our clients to accomplish their health and fitness goals by providing various Fitness Classes, dedicated hands-on instruction, nutritional guidance, and one-on-one mentoring. Excel is one of the Triangle’s hidden gems of fitness and it was designed with one thing in mind: CLIENT SUCCESS. We have created a highly effective fitness program that empowers clients to look, feel, and live better.

These workouts are designed with compound movements which challenge multiple muscles at a time. Our classes change every 2 weeks, so you’ll always be kept on your toes while having a great time! We promise you one thing, YOU WILL NEVER GET BORED here at our Fitness Center.

Health & Wellness Benefits

Some of the benefits clients can expect from Excel’s fitness regime include:

  • •Increased metabolism•
  • •Leaner, firmer, and more toned physique•
  • •Tighter, firmer midsection•
  • •Increased energy•
  • •Decreased stress•
  • •Overall improvement in well-being•

Our Fitness Center is a local woman-owned small business with an emphasis on cleanliness and many other details. We are located in Cary/Morrisvlle between Maynard Road and Cary Parkway off James Jackson. Here, you will find a large group fitness studio with plenty of space for each client to workout more than 6 feet apart from each other. Also included in our facility is an expansive cardio and weight room which allows clients to workout on their own or train with one of our Certified Personal Trainers. Want to come in to check it out? You will receive a FREE personal training assessment just for making the trip!

If you are feeling anxious, you are not alone. Chronic stress impacts both physical and mental health. Therefore, managing stress is the key to reducing anxiety. Come and experience our massage therapy here at our Fitness Center. You can recover faster between workouts and keep your body at peak performance. Our therapists provide relaxation, sports, and Swedish massages. Make an appointment with one of our Licensed Massage Therapist by calling us at 919-677-8585.

Looking to hydrate, smooth, and firm your skin? Get an appointment with our Licensed esthetician specialist here at our Fitness Center for a 90-minute heavenly facial! Call us at 919-677-8585 to get scheduled!

Contact us to make a 15-minute appointment for a short tour and to visit our Fitness Center, you will be glad you did it!

Just fill out the short form on your screen to get in touch with us today!

You Can Excel Today

The Pain You Feel Today Will Be The Strength You Feel Tomorrow

  • Health & Wellness

    Health & Wellness

    Excel Body Fitness is your one-stop-shop for all things fitness, nutrition, and health & wellness. We are dedicated to changing the lives of our neighbors in Cary, Morrisville, Durham, and beyond!

  • Resistance & Strength Training

    Resistance & Strength Training

    Everyone trains differently, but at Excel Body Fitness, we use proven methods for strengthening your mind, body, and spirit. Get real results and feel better in everyday life when you join our squad and start training!

  • Injury Prevention

    Injury Prevention

    People sometimes think of strength training as a way to get hurt, but in reality, training intelligently actually reduces your risk of injury and keeps your body primed, fit, and ready to go!

  • Nutrition


    Excel Body Fitness is here to help you succeed with Nutrition and Weight Loss plans. We will help you get the fuel your body needs to produce real results.

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