140 Towerview Court Suite 111, Cary, North Carolina 27513

Corporate Wellness, Massage Therapy, and Nutrition Coaching in the Cary and Morrisville Areas!

Achieve Your Wellness Goals With Excel Body Fitness

Request more information


$10 Massage Coupon

FREE / 0 Day


Sign Up Now
Personal Training near Cary

Massage Therapy

Our massage therapy sessions will help you find an escape from your daily pains and anxiety. At Excel Body Fitness, we'll pamper you, help you relax, and give you a well-deserved break from your troubles. Join us in Cary and Morrisville and get an amazing massage experience!

Learn more
Personal Training near Cary

Nutrition Coaching & Products

Through our nutrition coaching program, you'll get the most out of every workout. Get the protein and energy your body needs to stay fueled, plus get access to educational resources and meal prep options that will make eating healthy both simple and delicious.

Learn more


Lael Cook

Character. Dedication. Confidence. Prob’ly not the first words you think about for a personal trainer… But I saw those qualities in Brooks before he started training me. I’ll never ...

Read More

Holly K

The best part of Excel Body Fitness is the people! The workouts are of course, top-notch too! Carolee is awesome and is passionate about health and fitness. Great location for anyone in Cary area! Def...

Read More

Jean K

Great, hour-long boot camps with instructors that will challenge, encourage, and sometimes frustrate you lol. The gym is primarily for structured workouts in a class setting. There are treadmills, nau...

Read More

Kristin M

Best gym ever! It is the only workout I've ever stuck with. They are able to accommodate exercises for individual issues like a personal trainer would do. The variation in classes is also excellent yo...

Read More

Cassandra Roberts

The owner truly cares about her people. She gets to know them and their needs personally, to make sure you are getting and maintaining the best workout for you!...

Read More

Adeola Abatan

If you live in the area and are not training here, you need to ask yourself “why not”. It feels like home whenever I walk in, Pantea and Layla smiles keep me coming in. Coach Carolee&rsqu...

Read More

Give us an hour a few times a week and we will give you a stronger, healthier, happier you!

We help you excel by focusing on what matters most, YOU. We give you the tools to provide the greatest results in the shortest period of time through exercise and nutrition advisement.

We enable our clients to accomplish their health and fitness goals by providing Personal Training. Excel was designed with one thing in mind: CLIENT SUCCESS.

Health & Wellness Benefits

Some of the benefits clients can expect from Excel’s Personal Training include:

  • •Increased metabolism•
  • •Leaner, firmer, and more toned physique•
  • •Tighter, firmer midsection•
  • •Increased energy•
  • •Decreased stress•
  • •Overall improvement in well-being•

Our business is a local woman-owned small business with an emphasis on cleanliness and many other details. We are located in Cary/Morrisvlle between Maynard Road and Cary Parkway off James Jackson. Here, you will find a private studio with plenty of equipment for training clients.

If you are feeling anxious, you are not alone. Chronic stress impacts both physical and mental health. Therefore, managing stress is the key to reducing anxiety. Come and experience our massage therapy here at our Fitness Center. You can recover faster between workouts and keep your body at peak performance. Our therapists provide relaxation, sports, and Swedish massages. Make an appointment with one of our Licensed Massage Therapists by calling us at 919-677-8585.

Just fill out the short form on your screen to get in touch with us today!

You Can Excel Today

The Pain You Feel Today Will Be The Strength You Feel Tomorrow

  • Health & Wellness

    Health & Wellness

    Excel Body Fitness is your one-stop-shop for all things fitness, nutrition, and health & wellness. We are dedicated to changing the lives of our neighbors in Cary, Morrisville, Durham, and beyond!

  • Resistance & Strength Training

    Resistance & Strength Training

    Everyone trains differently, but at Excel Body Fitness, we use proven methods for strengthening your mind, body, and spirit. Get real results and feel better in everyday life when you join our squad and start training!

  • Injury Prevention

    Injury Prevention

    People sometimes think of strength training as a way to get hurt, but in reality, training intelligently actually reduces your risk of injury and keeps your body primed, fit, and ready to go!

  • Nutrition


    Excel Body Fitness is here to help you succeed with Nutrition and Weight Loss plans. We will help you get the fuel your body needs to produce real results.

Excel Body Fitness is your Key to Corporate Wellness, Massage Therapy, and Nutrition Coaching!

Request Information Now!