Discover Your Path To Corporate Wellness by looking at our Other Services!
If you're looking to create a memorable team-building experience that also offers practical benefits, Excel Body Fitness is proud to offer curated corporate wellness events that will offer your company the chance to enhance their physical fitness, learn real-world self-defense skills, and forge stronger bonds outside of the workspace in Cary, Raleigh, Durham, RTP, and more. Our team of professional instructors can help individuals of any age, ability, or experience level enjoy life to the fullest and glean real insights about teamwork, awareness, and focus.
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Our Programs Are Useful, Fun, & Unforgettable
Nutrition Coaching- Our experienced nutritionists offer both small group and one-on-one sessions. In small group coaching, you'll find support and motivation from like-minded individuals with group discussions, practical tips, and educational materials. If you prefer a more tailored approach, our one-on-one coaching provides customized plans, individualized guidance, and ongoing support to address your specific goals and challenges. Empower yourself with the knowledge and tools to make informed food choices and achieve lasting results. Contact us today and embark on your journey to better health.
Life Coaching- Our life coaching services provide you with the guidance, support, and tools to navigate life's challenges, set meaningful goals, and achieve personal growth. Through one-on-one coaching sessions, our skilled life coaches work collaboratively with you to explore your values, identify limiting beliefs, and develop a customized roadmap for success. Whether you're seeking clarity in your career, improved relationships, enhanced self-confidence, or a better work-life balance, our life coaching programs are designed to empower you to make positive and lasting changes. Step into a brighter future and start living the life you've always envisioned. Contact us today to learn more about our life coaching services and embark on a transformative journey of self-discovery and personal fulfillment.
The Daring Way: The importance of authenticity and courage in building a whole-hearted life. Conducted by Dr. Camp and Dr. Kline, 14 classes, 60 min each. To develop a program to fit the specific needs of your organization, please contact us. We are also equipped to develop psycho-educational presentations on a variety of mental health concerns, including:
Depression, anxiety, whole health living, trauma, navigating conflict, applying psychological skills to improve work-life balance, difficulties adjusting to working from home or coming back to the office.
Cooking Demos are a great way to inspire healthy and delicious cooking. An experienced chef or Registered Dietitian will teach employees how to cook healthy recipes that conform to the corporation's health theme of choice. Employees will be able to ask any questions regarding healthy eating and nutrition. They will also be able to sample the food made for in-person demos.
Health Fair Organization & Management- Our experienced team is dedicated to creating impactful health fairs that promote wellness, educate participants, and inspire healthier lifestyles. From conceptualization to execution, we handle every aspect, including venue selection, vendor coordination, program development, and logistics. Our attention to detail and commitment to excellence ensures a seamless experience for both exhibitors and attendees. With our expertise in creating engaging activities, informative workshops, and interactive displays, we'll help you deliver a memorable and valuable health fair that leaves a lasting impression. Partner with us to elevate your event and make a positive impact on the health and well-being of your community. Contact us today to discuss your health fair goals, and let us bring your vision to life.
Other Wellness Events:
- Therapy Dogs
- Chiropractors
- Physical Therapists
- Sound Brown Meditation
- & More!
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