
Nicole Souther
Nicole is a Cary, North Carolina resident who has practiced mindfulness exercises for several years. She believes many disciplines exist to help individuals cultivate steadiness and balance in their lives. She offers what guidance she’s received to others. In addition, Nicole has obtained her RYT-500 certification, certification in Pilates, and an MS in food science and nutrition.
Favorite vacation: A tie between Bermuda and Puerto Rico.
Skill: Helping someone open their physical practice.