Here at Excel Body Fitness in Cary/Morrisville, we have 8 certified personal trainers on our team who are experts in their practice. Each trainer has specific specialities such as injuries, weight-loss, muscle growth, bikini competitions, youth fitness, and military training prep. We are certain that you will find your perfect match to help you reach your fitness and wellness goals. Here is a testimony from Lithika, a client of one of our master trainers, Annette: “I have been obese for quite some time now. I lost and regained my weight a couple of times. Each time, I would work-out by myself and I got injured twice. This time I took it seriously and decided to hire a personal trainer. I found Excel Body Fitness, and I had a free assessment session with trainer Annette. We discussed my goals, food habits and lifestyle, etc. Initially it was quite challenging to make my body get adjusted to the workouts, but Annette kept motivating me during my workout. Annette started my training with basic workouts and has been gradually increasing the difficulty level, while always focusing on proper form along the way. I already see changes in my body as well as in my endurance. She always reminds and follows-up with me on my diet, water intake and sleep. She also helps me manage my ever-changing macros based on my current weight. I am down 12 pounds in two months! Annette is a great trainer, and I am happy with my decision to continue with her. I would definitely recommend her as a trainer to someone who is serious about losing weight and being healthy and happy.” Likhitha – Female age 33 You too can find success in fitness, just like Likhitha! If you are interested in Personal Training, give us a call at 919-677-8585 and we will get you set up with your FREE assessment. Kick start your fitness journey and get started TODAY!
