How To Stay Well This Winter
How to stay well this winter Believe it or not, the immune system’s primary job is to tolerate! The immune system is a detective, defender, and repairman. We want our immune system to accurately identify a real threat and confirm stranger and danger response. We want the immune system to be non-reactive to self and have a low reactivity to foods, our environment, and our friendly microbiomes. The immune system can become dysregulated, and a synergistic effect exists between 3 aspects of our day to day lives. Crap food, toxins and stress challenge our immune system’s ability to tolerate and regulate itself intelligently. A healthy immune system should be able ....
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