280 Towerview Ct., Cary, North Carolina 27513

Fitness Classes in Cary

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Hone Your Body AND Mind Through Fitness Classes in Cary

If you're ready to take on total-body fitness in a Group Fitness-style environment, then our X-Series Boot Camp Fitness Classes are for you. Using an innovative blend of intense cardio sessions, strength and conditioning, and bodyweight exercises, we'll have you sweating and getting the Triangle's best workout in no time. Join us in Cary and see for yourself.

To learn more about our Fitness Classes, just fill out the form below!


Why Are Our X-Series Boot Camp Fitness Classes Right For You?

Even if you're just starting out in your fitness career, our Fitness Classes can provide a high-quality, scalable workout to get you the results you want faster than ever. Our team at Excel Body Fitness is 100% committed to your success, providing personalized training in small groups that will give you the best of both worlds: the support and accountability of a group fitness-style environment, and the personalized training regimen required to get the best possible results.

We are Cary's premier fitness facility, with three convenient locations and a staff of coaches that can get help you achieve any goal. Join us in Cary and take on the best possible training at the best possible price.

Our Fitness Classes can help you:
  • Slim down or build lean muscle
  • Fast-track your results using proven methods
  • Connect with an incredibly passionate fitness community
  • Receive training from Cary's best coaches

Check Out the Fitness Classes in Our Exclusive 12-Week X-Series Boot Camp

At Excel Body Fitness, we'll help you build total-body athleticism in no time. We change the classes up every 12 weeks to make sure that the body does not get used to the workouts. From your very first session, you'll see fat melting and muscles hardening beneath your skin. Our team at Excel Body Fitness is committed to helping you work as hard as you play. Sign up now and see the results for yourself.

X-Energy

This class is a power-blend of traditional boot camp, crossfit and gladiator training programs. You will be doing high and low cardio moves, plyometrics, kickboxing, sports drills, functional, and circuit training. You will quickly achieve more muscular strength and cardio endurance by performing alternating intervals of resistance training and energy training. AMAZINGLY, you will burn up to an average of 800-1000 calories during each training. This is a no frills, no excuses type workout that gives quick and guaranteed results!


X-Commando

In this class you will target individual muscle groups, and then incorporate multiple muscle groups to compound the results. This class gets fast and amazing results by using different types of resistance such as various weights and bands. You will be challenged in traditional stable positions and then transition into unstable positions to optimize muscle failure and confusion. Traditional weightlifting is effective but we’ve found that incorporating stabilizers will increase your proficiency exponentially.


X-Plosive

A fast-paced rhythmic kickboxing cardio workout filled with kicks, punches, knees and elbows against heavy bags and in the air. You will learn proper and safe form you will be also encouraged to go at your own pace. This class is suitable for all ages. So get ready to sweat, tone and have a kick-butt fun class. Talk about stress relief!

X-Combo

X-Combo keeps your heart pumping in the fat-burning zone and at the same time forces your muscles to become stronger, more toned, and lean. This class is designed to sculpt as you improve your body’s overall functional movements through Cardio, low rep. combo strength! This class will be challenging the body in new ways the program keeps the body from getting used to the workouts – All moves can be modified and all fitness levels are welcomed.

Enroll in Cary's Premier Fitness Classes Today!

Isn't it time you got the most out of your training? Join us for our X-Series Boot Camp Fitness Classes at Excel Body Fitness and make hard work, sweat, and long days without results a thing of the past. Our team at Excel Body Fitness provides the highest-quality training in all of Cary. Don't believe us? Sign up for your first session and see how an excellent coach can produce the results you've always dreamed of but never achieved.

If you're interested in our X-Series Boot Camp Fitness Classes, just fill out the short form below to learn more!

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