A Yoga practitioner for many years, Loretta Jo Schlatzer earned her 220-hour Yoga Teacher Training with EmbodiYoga, her 500-hour Yoga Teacher Training Certification with Stephanie Keach, Asheville Yoga Center, and is a Registered Yoga Teacher (E-RYT-500) with the Yoga Alliance.
Loretta Jo’s classes feature creative sequencing of standing and seated asanas, twists, backbends, inversions and more. Physically challenging and mentally engaging, each flow has a unique focus and theme – designed to provide students an opportunity to seek a balance of mind, body and spirit – what Loretta calls ‘Yoga-Mojo’. Each practice is an original and energetic combination of elements incorporating pranayama (breath control), asana (physical postures), and dharana (concentration) ~ followed by a peaceful Savasana (relaxation).
Loretta Jo continues to extend her knowledge of Yoga and has studied with many teachers including: Seane Corn, Rod Stryker, Doug Keller, Sarah Powers, David Swenson, Matthew Sweeney, David Keil, Shala Worsley, Dr. David Frawley, Shambhavi Chopra, Sadie Nardini, Kathryn Budig, Nicki Doane and others in the US and abroad.
In addition to Yoga, Loretta Jo is certified in Pilates and Les Mills BodyFlow. Additional information may be found at her website: yoga-mojo.com
Loretta is a Senior Director, Global Alliances, at SAS Institute.