280 Towerview Ct., Cary, North Carolina 27513

Adrian Rusiecki, Fitness Instructor

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Personal Training near Cary

Adrian Rusiecki

"Adrian wanted to create AR Wellness to continue to help others achieve a greater level of health and a high-quality lifestyle, no matter where they are in their fitness journey. His primary focus has been to help clients understand how proper technique and the right modifications can improve everyday functional movements and can increase overall quality of life.

Adrian's approach is straightforward: consistent effort yields consistent results. His job is to ensure that the effort a client makes is effective through proper form and technique, nutritional guidance, and never-ending support. It's also his responsibility to remove roadblocks in order to have a clearer path to success.

Adrian graduated from the University of North Carolina Wilmington with a Bachelors of Arts in Physical Education and Health, with a concentration in Exercise Science and Biomechanics. Since then, he's worked in a variety of environments, providing one-on-one training in clients’ homes and in facilities, group sessions, corrective and rehabilitative training, and more. For over 16 years, he's assisted people of all ages and walks of life achieve their fitness goals.

In his free time, Adrian loves to swim, play water sports, and fish. He enjoys sports and spending Saturdays watching the Miami Hurricanes play football and spending time with Laura.

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